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Energy Balancing and HealingEnergy balancing involves using the hands in the space around the body, as well as on the physical body in order to remove dense energy, old emotions, or to bring in healing light. You may be guided through a meditation to release or to bring in whatever is needed to bring you back into balance.
Just as a stringed instrument may require a professional to tune it, you may need assistance in clearing more difficult issues. However, in order for you to stay clear and balanced it is necessary to learn a few techniques for you to “tune” yourself. After each session you will receive instructions on visualizations, affirmations, or meditations that may assist you to stay in balance and to keep yourself in balance. This is one example of how InSight Healing can empower you and give you control over your own well-being.
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